Research Research Related to Gratitude by The Grateful Living Team In recent years, science has explored the impact of feeling grateful on our health, sleep,…
Research Two Words That Can Change Your Life by Tanmeet Sethi "Gratitude can send a signal of safety to the brain during a painful experience, and…
Articles How to Overcome the Biggest Obstacle to Gratitude by Tom Gilovich We all take good things for granted, but we can take steps to keep gratitude…
Research Can Gratitude Be Good for Your Heart? by Greater Good Science Center A new series of studies finds gratitude helps people with cardiovascular disease get healthier. Could…
Articles Why Health Professionals Should Cultivate Gratitude by Leif Hass A physician learns how gratitude can bring more meaning and resilience to his work.
Research How the Science of Well-Being is Evolving by Greater Good Science Center Researchers explore the complexity of well-being at the 5th World Congress on Positive Psychology. The…
Articles How Gratitude Changes You and Your Brain by Greater Good Science Center New research is starting to explore how gratitude works to improve our mental health.
Articles How Gratitude Motivates Us to Become Better People by Greater Good Science Center Some critics charge that gratitude is selfish and breeds complacency. But research by Christina Armenta…
Articles How to Upgrade Your Gratitude Practice by Greater Good Science Center According to a new study, your gratitude journal could be more powerful if you also…
Articles The Evolution of Gratitude by Greater Good Science Center How did gratitude evolve? Researchers are starting to trace this common human emotion all the…
Articles How Awe Makes Us Generous by Greater Good Science Center Awe stops us in our tracks and opens us up to gratitude, and then to…
Articles How Expressing Gratitude Might Change Your Brain by Christian Jarrett, for Science of Us A lot of so-called “positive psychology” can seem a bit flaky, especially if you’re the…