Articles What You Think About Your Emotions Matters by Greater Good Science Center Our underlying beliefs about emotions—whether or not we’re aware of them—can affect our happiness in…
Research Survey: You Make a Difference by The Grateful Living Team This spring, in preparation for some of our first website and organizational redesign efforts in…
Research 3 Tips for Cultivating Gratitude at Work by Greater Good Science Center (November, 2017) Learn how to create a work environment where people feel valued and appreciated.
Articles Why a Grateful Brain Is a Giving One by Greater Good Science Center The neural connection between gratitude and altruism is very deep, suggests new research.
Articles How Tuning In to Your Body Can Make You More Resilient by Greater Good Science Center By balancing our physiology and nervous systems, body-based practices can help us through hard times.
Research Forgiveness Requires Gratitude by Greater Good Science Center (August, 2010) Fred Luskin explains why cultivating gratitude and compassion helps people to forgive. (5:38)
Research Why Awe Is Such an Important Emotion by Greater Good Science Center (August, 2016) Dacher Keltner gives an overview of the young science of awe, from how…
Research How Does Gratitude Affect Health and Aging? by Greater Good Science Center (September, 2014) Dr. Wendy Mendes of the University of California, San Francisco, discusses her research,…
Research Why Is Gratitude So Hard for Some People? by Greater Good Science Center If you have trouble with gratitude, you’re not alone. Luckily, there’s something you can do…
Articles Three Ways to Cultivate Gratitude at School by Greater Good Science Center When fear and divisiveness cast a shadow over our schools, gratitude may help us see…
Articles How Gratitude Helps Your Friendships Grow by Greater Good Science Center Research suggests that gratitude plays a quiet, key role in building a relationship.
Articles Three Surprising Ways That Gratitude Works at Work by Greater Good Science Center Robert Emmons explains how gratitude can not only make us happier but also improve our…