Meditations Transforming Difficult Emotions – A Guided Meditation by Jack Kornfield In this guided meditation, we will explore how to transform the difficult emotions that arise…
Meditations Meditation on Gratitude and Joy by Jack Kornfield Let yourself sit quietly and at ease. Allow your body to be relaxed and open,…
Meditations Gratitude of the Heart by Adyashanti Adyashanti guides us to focus deeply on the gratitude in our hearts.
Meditations Accept What Is: Guided Meditation & Yoga Pranayama by Caren Baginski Grow acceptance with your mind, body and life through this simple guided meditation and pranayama…
Meditations Living an Abundant Life – A Talk and Guided Meditation by Jeff Carreira It will take work to bring the wisdom of what is shared here to life,…
Meditations United Nations: A Meditation for Peace by Br. David Steindl-Rast, OSB “The present state of worldwide anxiety, which is characteristic of all great periods of radical…
Meditations A Good Day (audio) by Br. David Steindl-Rast, OSB (2007) The audio track that became the sound track beloved video, A Good Day. Br.…