Meditations Silent Peace Meditation with Br. David by Dankbar Leben This silent peace meditation features opening wisdom from Br. David Steindl-Rast and is presented in…
Meditations A Meditation on Grief by Jack Kornfield When after heavy rain the storm clouds disperse, is it not that they’ve wept themselves…
Meditations Dear Self Meditation: Gratitude and Self-Love by Alex Elle In this beautiful meditation, Alex Elle asks us to reflect on the question "What do…
Meditations The Great Bell Chant: A Prayer for the End of Suffering by Thich Nhat Hanh, chanted by brother Phap Niem A 7-minute meditation or prayer featuring the words and voice of Vietnamese Zen Buddhist monk,…
Meditations Guided Breathwork Meditation – Being in Progress by Alex Elle In this video meditation, Alex Elle invites us to embrace the lessons of being in…
Meditations Qigong Meditation – Loving Messages to Your Body by Master Mingtong Gu In this video, Master Mingtong Gu guides a meditation offering acceptance, loving kindness, forgiveness, love,…
Meditations A Grateful Day by Br. David Steindl-Rast This short video awakens us to the wonders of our our world, reminds us about…
Meditations A Grateful Day – Audio Only by Br. David Steindl-Rast, OSB This short video meditation by Br. David Steindl-Rast awakens us to the wonders of our…
Meditations “Blessings” with Br. David Steindl-Rast by Br. David Steindl-Rast, OSB Savor six poignant blessings for everyday life as read by Br. David Steindl-Rast in this…
Meditations Seed of Possibility: Meditation and Reflection by The Grateful Living Team This meditation and reflection practice guides you through a journey of carrying, planting and tending…
Meditations Cherishing the Breath: A Guided Practice by Kristi Nelson A guided grateful living practice of stopping and becoming present to this moment through the…
Meditations Appreciating Others: A Guided Meditation by The Grateful Living Team In this guided meditation, we explore connecting with, feeling, and expressing appreciation.